Los Gatos Oriental Medicine Acupuncture, Herbal and Nutritional Therapy

Massage Therapy

Massage therapy is a time-honored alternative therapy that offers a holistic approach to health and well-being. It is widely used to promote relaxation, relieve muscle tension, reduce pain, and lower stress levels, making it a valuable complement to acupuncture (a, b, f). While acupuncture works by stimulating specific points to balance the body’s energy flow (Qi) and address internal imbalances, massage therapy focuses on manipulating soft tissues to improve circulation, ease muscular discomfort, and foster deep relaxation.

When combined, massage therapy and acupuncture create a synergistic effect that enhances the benefits of each modality. This integrated approach can provide more comprehensive pain relief, accelerate recovery from injuries, and support emotional and mental wellness by reducing anxiety and improving sleep quality (c, d, e). Together, these therapies address both the physical and energetic aspects of health, offering a multi-layered path to optimal well-being and vitality. Whether used as an alternative to conventional treatments or as a complement to acupuncture, massage therapy is a safe, effective, and restorative option for those seeking holistic care (g).